Tongue Scraping And Its Benefits!
As we posted recently, every morning we start our day with Oil pulling and that is not all! We also do our tongue scraping every morning. Say what? Yep, you...
What are the most common Yoga styles?
In the last blog we gave you more information about what yoga actually is! Today we are going to make journey towards the 3 most known styles. But of course...
Balance your life with Xsensible Stretchwalker
Xsensible Stretchwalker How could we make our shoes even more comfortable? We found the answer to this question in Japan, where people have been wearing a special sandal for centuries:...
Oil Pulling…A Healthy Morning Ritual
Every morning we start our day with many rituals and one of them is Oil pulling. It it so healthy and you can even do it while showering! Curious about...
What is yoga?
“Yoga is the control of the mind so that it does not assume any form.” The word yoga comes from Sanskrit and means "unity" or "to bring together". Yoga originated...
Walking benefits your keto-diet
Walking benefits your metabolism and digestion If you’re intrigued by the idea that less is more when it comes to exercise, you’ve come to the right place. In fact, this...
What are the most benefits of Yoga?
In the last blog we gave you more information about the different yoga styles! Today we are going to tackle the many benefits of yoga. We bet that after reading...
A walk a day keeps the doctor away
Healthy is the new skinny. In the era where healthy is the new skinny, everybody wants to work out, cross-fit or take a personal trainer. Why not start with a...
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