Delicious & healthy keto pumpkin mash This super delicious keto pumpkin mash is an easy basic to make in this season. Varieties are endless, and you can make a stash and keep it in the fridge for a while. Just heat it, add some meat, poultry or fish. When you...
Delicious spicy keto guacamole recipe that only takes 5 minutes to prepare I love love love guacamole, but sometimes it can be time-consuming to prepare. A little guacamole simply makes life better, so I am sure you are going to love this delicious Spicy Keto Guacamole recipe. Above all this, Avocado,...
Ceto Coconut & Lemon bizcocho ¡Este bizcocho de coco y limón cétogenica sin culpa es ridículamente delicioso y es muy fácil de hacer! Tomamos un viejo clásico y exprimimos los carbohidratos. El resultado: ¡una versión baja en carbohidratos, húmeda y ligera del bizcocho que nos ha encantado! ¡Todos en mi...
Our health hopper is a delicious non-alcoholic cocktail While Corona is taking hold of us again, it is important to help your immune system as much as you can. This healthy mocktail is full of power ingredients to give you the strength you need to defend yourself from illness and...
Delicious low-carb Keto pancakes with cottage cheese and psyllium husk. When you hear the word pancakes it’s likely you’ll automatically think of carb-laden batters swimming in sugar and butter, but these keto pancakes are different — not only are they low in carbs, they are completely keto-friendly! Made with psyllium husk...
Easy to make tomato sauce This tomato sauce is really easy to make. Now is the time to make a stash for the coming weeks! Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and...
This MCT and peanut butter crunchy is an easy meal-prep recipe! This low carb keto crunchy is a healthier alternative to those who miss their beloved breakfast cereal and are watching their carbs. It’s made entirely from nuts and seeds, MCT oil, and grated coconut. Personally, I enjoy eating it...
Easy to make berry-mocktail Since the beginning of this year, I am really slowing down with alcohol. Spring is causing me some extra temptation to have a little apero, but with this amazing keto proof mocktail, I manage to stick to my plan. I will share the easy-to-make-recipe with you...
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