Mct & Peanutbutter Keto Crunchy

delicious breakfast bowl

This  MCT and peanut butter crunchy is an easy meal-prep recipe! This low carb keto crunchy is a healthier alternative to those who miss their beloved breakfast cereal and are watching their carbs. It’s made entirely from nuts and seeds, MCT oil, and grated coconut. Personally, I enjoy eating it...

Ketocosmo Cauliflower Croquette

cauliflower croquette

These Ketocosmo Cauliflower Croquettes will be the hit of your party! When you have made the cauliflower mash recipe, you can vary in taste endlessly with these croquettes. You can add extra cheese, ham, bacon, salmon ... They look good, are delicious and 100% keto-proof Enjoy this little tapa! Love...

Ketocosmo Cauliflower Mash Gratin

gratin of mashed potatoes

This Cauliflower Mash  Gratin is unbelievably smooth and creamy and delicious! Everyone in my family eats this instead of potato mash gratin. The first time I made this dish, I was surprised by the full taste. You can vary endlessly with taste. Most of the time I like to flavor...

Keto Avocado Oil Mayonnaise

5 minute keto avocado oil mayonnaise

5minute keto avocado oil mayonnaise Keto condiments are some of the hardest to find, particularly if you care about natural ingredients and want something affordable. That’s why we always make our own! This 5minute keto mayonnaise recipe with avocado oil is a basic in our fridge! It literally takes just...

Keto Scallops with Champagne Sabayon

Scallops and Crayfish dish

This dish is a perfect starter for your Christmas dinner! The foaming sabayon sauce is often made from champagne. It is a beautiful, refined sauce that fits the holiday dishes. The dry, fresh taste of the wine combines well with the fleshy scallops. Enjoy this delicious and beautiful recipe Love,...

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