Keto Rosemary Knots

delicious rosemary knots

Surprise your guests with these Rosemary knots. They are absolutely delicious, keto, low-carb, grain-free and gluten-free. They are the perfect low-carb garlic bread or dinner roll substitute.  They are so simple to make and the flavor is absolute perfection! As they bake, the smell of butter and the slight sweetness of rosemary...

Keto Chocolate Moelleux

delicious keto chocolate moelleux

When you are looking for a quick, easy, absolutely delicious and no-guilt dessert for your dinner parties, this is it! This warm chocolate cake is full of flavor and has proper ingredients for your ketogenic lifestyle. It is simply irresistible. Enjoy this quick & easy-to-make- recipe Love Ketocosmo

Beef Tallow

a jar full of beef tallow

What is tallow? Tallow is rendered beef or lamb fat. Before unhealthy vegetable oils took over our kitchens, tallow was often used for frying because it’s stable at high temperatures. It also contains several components that are thought to be beneficial, including: Conjugated linoelic acid (CLA) Vitamin K2 Omega 3...

Keto Gamba Tapa

keto gamba tapa

Summer is here and the time is right to invite some friends. In order to stay on the wagon, I only prepare keto-appetizers! Yesterday I was fixing a quick dish with the remains in my fridge. I decided this was a nice recipe to share with you. It would be...

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