Low carb rice recipe of broccoli and cauliflower

Low carb rice recipe: discover this gem This low carb rice recipe makes a great accompaniment to the meatballs recipe! In case you make the meatballs at the same moment, you could use the fat from the meat to stir the rice in. The fat is healthy and delicious Alternatively, you could make...

Ketocosmo cookie dough and nut butter fat bombs

Ketocosmo cookie dough and nut butter fat bombs What would you say if I told you I had a recipe that contained creams, butter, and chocolate, yet was nutritious and perfect for the keto diet? Better known as ‘fat bombs’ these little bites of buttery goodness were created especially for...

Ketocosmo deviled eggs

Egg and avocado deviled eggs recipe Delicious and easy to whip up, this deviled eggs recipe combines two keto superfoods that are packed with nutritious benefits, to keep you feeling full and satisfied for longer. They also make a great snack and look fancy enough to serve up to guests...

Ketocosmo Naan Bread (gluten-free)

Gluten-free keto naan bread Naan bread makes a great accompaniment to a curry, but for those who follow a gluten-free or keto diet, the options are limited. This naan bread recipe yields some truly amazing results - think sturdy, full of flavour and super easy to make. It’s great for...

Keto Chocolate & Avocado mousse

Keto guilt free choco mousse

This gorgeous keto chocolate mousse has all the deliciousness without the guilt... It’s rich, sweet, and chocolaty, and being fat-adapted I don’t have to eat a lot to be satisfied. Enjoy this delicious keto dessert Love, Ketocosmo  

Healthy and delicious homemade lemonade

healthy and delicious lemonade

A refreshing drink that even your kids will love! Summer is here and a healthy refreshment is more than welcome when heat strikes! I started to drink this "lemonade" as a health beverage every day, to reverse my insulin resistance, but soon my personal glass-a-day was not enough. Even my...

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