Is drinking tapwater safe? Discover hidden health dangers

hidden health dangers

Discover how drinking tap water is a hidden danger to your hair that can cause hair loss We all ask ourselves from time to time if drinking tap water is actually safe and if perhaps there are hidden dangers to our hair? For example, did you know that the heavy...

Help to solve your hypothyroidism with a ketogenic diet

keto food

Do you have hypothyroidism? It is certainly worthwhile to see what this way of eating can bring you! Low-carb or ketogenic food can be an excellent idea for both a slow-acting thyroid gland (hypothyroidism) and a fast-acting thyroid gland (hyperthyroidism) This diet is effective in losing weight, but people often...

Disinfecting and cleaning spray – DIY recipe

Discover this sanitizing DIY disinfecting cleaning spray DIY disinfecting cleaning spray is a great tool to help keep your surfaces clean and fresh. As you already noticed, I use essential oils for nearly everything. As you all know by now, eliminating toxic chemicals is an integral part of my daily living, this...

Hypochlorhydria: low stomach acid tips and treatment

What are hypochlorhydria and low stomach acid In this article, we will outline what hypochlorhydria means and give you low stomach acid tips to heal from this condition. Your stomach is the core of your being so if you regularly suffer from an upset stomach or pain, it can be...

What is orthomolecular medicine?

Orthomolecular medicine Orthomolecular medicine is a form of complementary medicine that seeks to maintain health and prevent or treat diseases by correcting imbalances or deficiencies based on individual biochemistry, using substances natural to the body such as vitamins, minerals, amino acids, trace elements, and fatty acids.  The term “orthomolecular” was first used by Linus  Pauling,  Ph.D., in his ground-breaking article in "Science" in 1968.    The key idea in orthomolecular medicine is...

5 Ways Not Having a Healthy Gut Compromises Your Health

Gut health is vital There is a growing amount of research-based evidence that shows how crucial having a “healthy gut” (meaning a good balance of gut flora) is for your overall health and wellness − including your mental and emotional health. Your gut contains a delicate system of over 100...

We’d love to hear from you!

Please feel free to get in touch using the form below. We’d love to hear your thoughts and answer any questions you may have!