the evolution to chronic disease

The Human Food Revolution

How the human diet evolved with time - adaptations to our diet through history A top predator looking for a good prey Homo sapiens differ from the monkey family because...

to be hungry

Do you still recognise hunger?

What we eat today is making us sick and is destroying the planet.  We are alienated from our nature. It ensures that we often no longer interpret hunger correctly. Which...

balance of hormones is important

How to balance your hormones

Do I have a hormone imbalance? I eat healthily, sleep well, exercise enough and drink plenty of water. Why do I often feel so bad? " The reason many women...

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