How to balance your hormones
Do I have a hormone imbalance? I eat healthily, sleep well, exercise enough and drink plenty of water. Why do I often feel so bad? " The reason many women...
Lo esencial de la despensa Keto
Me hubiera encantado conocer esta lista de elementos esenciales para la despensa keto cuando comencé hacer la dieta Algunos elementos esenciales de la despensa keto son necesarios para tener éxito...
Are lollipops the new cigarettes?
More and more kids get adult diseases Current studies show that more and more children are increasingly getting "adult" diseases. This is due to our easy and unhealthy lifestyle. The...
Some things you need to know about Xeno estrogens
Do you know what Xenoestrogens are? For sure you know estrogens when you are a woman, but do you know what xenoestrogens are? Xenoestrogens are a chemical substance - often...
11 ways to improve your gut health
11 ways to improve your gut health: essential for optimal health You may think that your gut is in perfect health – after all, you don’t suffer from any complaint,...
The power of sage
About sage Salvia(sage) is derived from the Latin word "salvere", which means "save" or "heal." Sage is a must-have in your kitchen cupboard. You can also grow it yourself in...
The importance of zinc
One of the most important building blocks of the human body Zinc is a very important mineral that is used for many body processes. After all, there are about 300...
Why charcoal is a must in your pantry
Charcoal rescue product since ancient times Charcoal has been used since ancient times for poisoning and diarrhea. But now activated carbon seems to be fast becoming a place alongside superfoods...
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