Keto Scallops with Champagne Sabayon

Scallops and Crayfish dish

This dish is a perfect starter for your Christmas dinner! The foaming sabayon sauce is often made from champagne. It is a beautiful, refined sauce that fits the holiday dishes. The dry, fresh taste of the wine combines well with the fleshy scallops. Enjoy this delicious and beautiful recipe Love,...

Beef Tallow

a jar full of beef tallow

What is tallow? Tallow is rendered beef or lamb fat. Before unhealthy vegetable oils took over our kitchens, tallow was often used for frying because it’s stable at high temperatures. It also contains several components that are thought to be beneficial, including: Conjugated linoelic acid (CLA) Vitamin K2 Omega 3...

Keto Chicken & Zucchini with Herb Salsa

keto chicken and zucchini with Herb salsa

This is one of my favorite autumn-dishes. Once you start, you can not stop eating! It is a super simple and healthy dish, full of vegetables and fresh herbs, and it will be on your table in less than 15 minutes. Enjoy Love, Ketocosmo

Chocolate Keto Ice Cream

chocolate avocado icecream

  Summer is here and I guess you are all looking for some refreshment!?! This chocolate keto ice cream ready in 5 minutes! Just make sure you do not eat it all before you cool your recipe in the fridge - it tastes sooooo good in any way!    

Overcome the Keto Flu: 6 Tips to Feel Better Quickly

The ketogenic diet has started to soar in popularity recently and has become a fast favorite among those looking to lose weight and improve their health. It’s often preferred over other plans because it’s not nearly as restrictive as other diets and allows you to enjoy many of your favorite...

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