Sugar addiction is real. Sugar addiction is real, and the knowledge behind it goes far beyond our tastebuds. There is convincing evidence that addiction to refined sugar can be just as serious as an addiction to hard drugs. Although many people might disagree that sugar is addictive, the negative impacts...
Do you have hypothyroidism? It is certainly worthwhile to see what this way of eating can bring you! Low-carb or ketogenic food can be an excellent idea for both a slow-acting thyroid gland (hypothyroidism) and a fast-acting thyroid gland (hyperthyroidism) This diet is effective in losing weight, but people often...
What are trigger points? Trigger points are painful spots in the muscle tissue that radiate pain to other areas of the body. They are also indications that the body has experienced some form of physiological dysfunction, such as poor posture, repetitive mechanical stress, a mechanical imbalance, or acute trauma. A...
Global Sustainability Our planet is running out of space and resources. Modern man has plundered so much ...A team of scientists led by Australian Will Steffen and Swede Johan Rockström published a cheerless article in Science a few years ago. They introduced the concept of "planetary boundaries" in 2009. These are...
What are hypochlorhydria and low stomach acid In this article, we will outline what hypochlorhydria means and give you low stomach acid tips to heal from this condition. Your stomach is the core of your being so if you regularly suffer from an upset stomach or pain, it can be...
Horse riding is a sport that can make you feel happier & healthier Hopping on a horse can really bring you some benefits: It can give you an incredible mood-boost or it can actually give you a very good work out. Thanks to its physical rigors, problem-solving requirements, and the...
Ozone therapy increases the amount of oxygen in the body, regenerating new cells Ozone therapy offers a variety of wellness options, including new hair growth. It is a bio-oxidative therapy classified as an alternative form of medicine. This compound is an activated form of oxygen that has three oxygen atoms, creating...
Facial Cupping Massage: the anti-ageing treatment celebs love In this high-tech era, it’s comforting to know that sometimes the best things in life are tech-free and facial cupping massage and cupping therapy are some of those well-kept Ancient secrets. Cupping therapy dates back to ancient Egypt, Asia and the Middle...