Help to solve your hypothyroidism with a ketogenic diet

keto food

Do you have hypothyroidism? It is certainly worthwhile to see what this way of eating can bring you! Low-carb or ketogenic food can be an excellent idea for both a slow-acting thyroid gland (hypothyroidism) and a fast-acting thyroid gland (hyperthyroidism) This diet is effective in losing weight, but people often...

Triggerpoint massage

holisticlifemarbella

What are trigger points? Trigger points are painful spots in the muscle tissue that radiate pain to other areas of the body. They are also indications that the body has experienced some form of physiological dysfunction, such as poor posture, repetitive mechanical stress, a mechanical imbalance, or acute trauma. A...

Earth expiration date : 2050

Earth is almost expired

Global Sustainability Our planet is running out of space and resources. Modern man has plundered so much ...A team of scientists led by Australian Will Steffen and Swede Johan Rockström published a cheerless article in Science a few years ago. They introduced the concept of "planetary boundaries" in 2009. These are...

Hypochlorhydria: low stomach acid tips and treatment

What are hypochlorhydria and low stomach acid In this article, we will outline what hypochlorhydria means and give you low stomach acid tips to heal from this condition. Your stomach is the core of your being so if you regularly suffer from an upset stomach or pain, it can be...

How to use peppermint oil to stop cravings for sugar

Sugar addiction is real Sugar addiction is real, and the knowledge behind it goes far beyond our tastebuds. There is convincing evidence that addiction to refined sugar can be just as serious as an addiction to hard drugs. Although many people might disagree that sugar is addictive, the negative impacts...

10 benefits of using ozone therapy for anti-ageing and optimal wellness

o3

Ozone therapy increases the amount of oxygen in the body, regenerating new cells Ozone therapy offers a variety of wellness options, including new hair growth. It is a bio-oxidative therapy classified as an alternative form of medicine. This compound is an activated form of oxygen that has three oxygen atoms, creating...

How to get celeb glowing skin with facial cupping massage?

cupping massage benefits

Facial Cupping Massage: the anti-ageing treatment celebs love In this high-tech era, it’s comforting to know that sometimes the best things in life are tech-free and facial cupping massage and cupping therapy are some of those well-kept Ancient secrets. Cupping therapy dates back to ancient Egypt, Asia and the Middle...

We’d love to hear from you!

Please feel free to get in touch using the form below. We’d love to hear your thoughts and answer any questions you may have!