breakfast

Mct & Peanutbutter Keto Crunchy

delicious breakfast bowl

This  MCT and peanut butter crunchy is an easy meal-prep recipe! This low carb keto crunchy is a healthier alternative to those who miss their beloved breakfast cereal and are watching their carbs. It’s made entirely from nuts and seeds, MCT oil, and grated coconut. Personally, I enjoy eating it...

Ketocosmo chia waffles

These keto-friendly waffles make an excellent breakfast for those long, lazy weekend mornings. You’re probably wondering how waffles can fit into your keto diet lifestyle, as they’re known for being carb-laden and packed with sugar, but this recipe is completely keto-friendly. We simply replaced the key ingredient - all-purpose flour...

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