At this moment we are brainstorming for you!
We help you to discover together how you can find and preserve peace and happiness.
Learning to live life to the fullest!
Through horses, yoga, and many other things you’ll learn to understand your own behavior.
Moreover, we teach you about living healthy and discovering:
“What does your body tell you and what does
your mind tell you?”
An amazing service, a beautiful Boho Shop and Blissful experience!
During our journey in finding unique locations, we discovered Casa Tammies, located in the old town of Estepona at only a few meters from the beautiful sandy beach, Playa Rada, and in the midst of numerous restaurants, cafes, shops and so much more!
Questions already covered:
Are the yoga session for all levels?
Yes! For us it is important that everyone can join!
I have no experience with horses? Can I join?
Of course you can!
We guide you with knowing the horses by holistic ways (sounds amazing right)
and workshops, so no need to worry about that!
Do I need to provide something?
If you can provide your own Yogamat, that would be great!
If not, no worries, we will provide you with one!
Ten years ago, I had my first combat with cancer. That is when I had my first encounter with an orthomolecular doctor. That is where I started to change my food habits drastically, and where I developed a huge passion for real & natural food.
Under the supervision of an expert, I learned, that low carb was not enough to be healthy… I would also need fat…healthy fat. And here was how I was introduced to the ketogenic & pure-food-diet.
Driven by my passion for health and nutrition, I started experimenting with easy keto dishes that are healthy and delicious for the whole family. I went back to college and became a certified nutrition consultant. Because I felt the benefits of a healthy diet, despite my illness, I started studying about the ketogenic diet even more. I did the training of Dr. Berg, Keto & Intermittent fasting coach, and have also delved into literature about the relationship between diet and cancer and other chronic diseases.
I also specialized in hormones and hormone imbalance. In total, I learned how I can assist people who suffer a chronic disease with a healthy diet and healthy habits, of course, next to the conventional treatment by a doctor.
Like no other, I know the pitfalls of diet failure. As a full-time working mother, it is not always easy to stay on the diet train. Unfortunately, unhealthy food is often quick and easy.
As I said before, I have a long history of illness and a lifelong battle against weight. While experiencing every diet humanity has discovered, I always ended up being a jo-jo-girl.
The target of our program is to enjoy life as much as possible while appreciating delicious, healthy food. The pure food ketogenic lifestyle is not just about losing weight. It is so much more!
The pure ketogenic diet will also help you to restore your hormone balance, reinvigorate your energy levels, and will aid in disease prevention.
The ketogenic lifestyle is life-changing!
Countless people have joined our program and we hope I can inspire you
Certified Dr. Berg Coach
Coaching in English-Dutch-French-Spanish
JOANNA MEES AKA “YOGANNA”
HI, I’M JOANNA…
“A BUNCH OF LIFE ENERGY
WITH A CURIOSITY FOR LIFE…”
An (online) creative, inquiring, chaotic, energetic, powerful,
intuitive and complex yoga teacher living in Belgium.
I support curious people in their path to a Deep Loving
Connection with oneself this by giving Holistic (online) yogaclasses,
workshops, retreats and so much more!
My teachings are raw, inquiring, discovering, gentle, loving and sharply intuitive coming from the source of the teachings of nature and life.
Focused on (self) acceptance, (self) respect, self love & honoring yourself.
Because I am deeply rooted in working from love, my teachings reflect this and encourage individuals to process & (re)discover the experiences they receive during the practice.
Support people reach their highest potential through compassion, self-love, holistic healing, transformation and growth.
To live a healthier, more conscious and vital life.
I look forward to sharing the truth & joy that life’s lessons bring me.
I can not wait to meet you!
Certified Yoga Yin & Hatha Yoga Teacher
Teaching in English-Dutch-Spanish
Experience and explore our beautiful Yoga Retreats!
Various workshops – Surrounded by beautiful nature – Nearby the beautiful Estepona, Spain
Holistic approach – Horse Riding – Yoga