Personal guidance fitted to your needs with a nutrition and lifestyle plan correctly adjusted to your body, your personality, your family situation, and the goals you want to achieve.
Why Keto & IF Coaching?
A new lifestyle is not a switch that you make overnight. It is important to prepare & inform yourself, set goals, and give your body and mind the chance to adjust and recover from any damage previously caused. Your health issue did not just happen overnight, neither will it get solved in one day.
Maybe our coaching is not fit for you
If you do not speak Spanish, English, French, or Dutch, I am afraid I can not coach you. However in that case I can do my very best to recommend you to someone who can.
Join a free intake session!
About your Coach
Ten years ago, I had my first combat with cancer. That is when I had my first encounter with an orthomolecular doctor. That is where I started to change my food habits drastically, and where I developed a huge passion for real & natural food.
Under the supervision of an expert, I learned, that low carb was not enough to be healthy… I would also need fat…healthy fat. And here was how I was introduced to the ketogenic & pure-food-diet.
Certified Dr. Berg Coach
Coaching in English-Dutch-French-Spanish
Many coaching projects for both beginner as advanced level.
Various coaching options – One-on-one / family / group – Personalized step-by-step plan
Weekly / monthly evaluation – Adjustments where necessary
Non-stop support and online support