Food Recipes KetorecipesJune 25, 2019

Healthy and delicious homemade lemonade

A refreshing drink that even your kids will love!

Summer is here and a healthy refreshment is more than welcome when heat strikes!

I started to drink this “lemonade” as a health beverage every day, to reverse my insulin resistance, but soon my personal glass-a-day was not enough.

Even my little daughter loves this and so I created a new morning routine: Fill up a jar with this delicious and healthy drink

By the way: this lemonade is keto-proof!

Healthy and delicious homemade lemonade

Votes: 1 Rating: 5 You: Rate this recipe!

Print Recipe

• Coursedrink
• Keywordapple cider vinegar, cinammon, ginger, lemon

Servings	Prep Time
1 liter	5 minutes

Passive Time

60 minutes

Servings Prep Time 1 liter 5 minutes

Passive Time 60 minutes

Healthy and delicious homemade lemonade Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Coursedrink Keywordapple cider vinegar, cinammon, ginger, lemon Servings Prep Time 1 liter 5 minutes Passive Time 60 minutes Servings Prep Time 1 liter 5 minutes Passive Time 60 minutes

Ingredients

• 3 tbsp apple cider vinegar organic
• 1 piece lemon juiced
• 1 tsp cinnamon powder organic
• 1-2 cm fresh ginger grated
• 5-10 drops stevia optional (nice sweet taste for children)
• 1 liter water sparkling or still

Servings: liter

Units:MetricUS Imperial

Instructions

1. Put all ingredients in a jar and cool for about an hour

Recipe Notes

Enjoy this delicious and healthy beverage!

One glass a day keeps your blood sugar ok!

Love Ketocosmo