export Food Recipes KetorecipesNovember 2, 2019

Keto Asparagus & gamba salad

I really loooove salads! Whatever vegetables you have in the fridge, you can add them to make your salads different every time. The more you make them, the nicer combinations you will make. During winter I love to add some warm ingredients,  as I did in this salad:  Asparagus and gamba.

Enjoy!

Ketocosmo

Keto Asparagus & gamba salad

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Print Recipe

• Courselunch, salad
• CuisineFusion
• Keywordasperges, avocado, keto, olijfolie, rucola, tomato, zwarte peper

Servings	Prep Time
2 persons	10 minutes

Cook Time

6 minutes

Servings Prep Time 2 persons 10 minutes

Cook Time 6 minutes

Keto Asparagus & gamba salad Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Courselunch, salad CuisineFusion Keywordasperges, avocado, keto, olijfolie, rucola, tomato, zwarte peper Servings Prep Time 2 persons 10 minutes Cook Time 6 minutes Servings Prep Time 2 persons 10 minutes Cook Time 6 minutes

Ingredients

• 3 tbsp olive oil organic
• 2 tbsp soya sauce
• 10 pieces green asparagus
• 1 sprouts I used kale sprouts here
• 16 pieces gamba's
• 2 slices serrano ham
• 50 grams rucola
• 1 piece avocado
• 10 pieces sun dried tomatoes I use the ones in oil, they are soft
• 50 grams fresh herbs basil & coriander I like to add some mint to

Servings: persons

Units:MetricUS Imperial

Instructions

1. Clean and chop the green asparagus in 3cm pieces
2. Stew them in Olive oil and add some water or bone broth
3. Add the gambas, the soya sauce and the sun-dried tomatoes Let them stew for 5 minutes
4. Add half of the chopped fresh herbs, and black pepper and salt to taste
5. Put some Rucola on your plate with 1 slice of serrano ham and sliced avocado, and sprouts (optional)
6. Put some of your delicious asparagus and gamba stew on it. Finish with the rest of the fresh herbs