Ketocosmo Cauliflower Mash
This Cauliflower Mash is unbelievably smooth and creamy and delicious! Everyone in my family eats this instead of potato mash. The first time I made this dish, I was surprised by the full taste. You can vary endlessly with taste. Most of the time I like to flavor this mash with nutmeg, but every now and then I use fresh herbs or garlic instead.
Enjoy this delicious Ketocosmo basic,
Love,
Ketocosmo
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- Courseketobasics
- Keywordcauliflower, Grass fed butter, nutmeg
Servings | Prep Time |
4 servings | 5 minutes |
Cook Time |
10 minutes |
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Ingredients
- 1 piece cauliflower
- 2 tbsp grass fed butter or Ghee
- 2 tbsp mascarpone or cream cheese
- 1 tsp Himalayan salt
- 1 tsp nutmeg or replace by any flavor you like(garlic, fresh herbs...)
Servings: servings
Units:
Instructions
- Fill a large saucepan or pot with enough salted water to come right below a steamer basket fitted over it. Bring the water to a boil.
- Place the cauliflower florets into the steamer basket and fit on top of the pan. Cover the basket with a lid.
- Reduce water to a simmer and cook, covered for about 10 minutes until the cauliflower is very soft
- Place the cauliflower into a food processor, with all other ingredients.
- Add salt and pepper to taste
- You can garnish with herbs or butter.
Recipe Notes
Shopping cart
- Cauliflower
- Grass-fed butter or ghee
- Mascarpone or cream cheese
- Himalayan salt
- Nutmeg