Is a ginger & turmeric shot really a bug-killer?
Natural antibiotic shot As a nutritionist, I am always intrigued by natural solutions and healthy food. On one of my regular pit-stops when I have a long walk, at the...
Health Hopper Mocktail
Our health hopper is a delicious non-alcoholic cocktail While Corona is taking hold of us again, it is important to help your immune system as much as you can. This...
Keep your family strong and healthy during wintertime with these essential oils
A few essential oils to get you through winter Essential oils are an excellent way to support your physical and emotional health in the winter months. Now that the days...