Why you should add MCT to your daily routine
About MCT MCT oil is still rather unknown, but that will certainly change since more and more research proves the healthiness of this oil. Especially the benefits for our brains...
Keto Thai Curry with Chicken and Coconut
Keto Thai Curry with Chicken and Coconut If you’re after something comforting and filling then look no further - this paleo and keto-friendly Thai chicken and coconut curry is goodness...
Keto Turkey & Kale Curry Coconut
When you want something quick & healthy, this is the dish you need! It is oriental, delicious and full of vitamins and antioxidants. Love, Ketocosmo
Keep calm and have some coconut
What about coconuts? Mother Nature is incredibly generous in the way she provides - offering a bounty of fruits and vegetables rich in vitamins, minerals, and nutrients to nourish your...
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