Hypochlorhydria: low stomach acid tips and treatment
What are hypochlorhydria and low stomach acid In this article, we will outline what hypochlorhydria means and give you low stomach acid tips to heal from this condition. Your stomach...
10 benefits of using ozone therapy for anti-ageing and optimal wellness
Ozone therapy increases the amount of oxygen in the body, regenerating new cells Ozone therapy offers a variety of wellness options, including new hair growth. It is a bio-oxidative therapy classified...
13 amazing benefits of Rosemary essential oil
Improve digestion, cell metabolism, tiredness, regrow hair with this versatile essential oil With its incredible herbaceous woody fragrance, Rosemary oil has been used for centuries and is even said to...
Optimal health with a holistic life style
Optimal health and The Foundations of a Natural Holistic lifestyle To get back onto the path of optimal health our body needs more than natural and optimal nutrition. There are...
Healing boost with celery juice: a potent healer!
Healing boost with celery: of potent and anti-inflammatory herb How to get a healing boost with celery? It is one of the most potent anti-inflammatory foods because it has the...
Avoid eating grains because it’s a form of sugar
Should you avoid eating grains? Avoid Eating grains yes or no is a topic that raises a lot of confusion. This is because although it can appear to be a...
A Simple 101 Beginners Guide To Meal Prepping
For most of us life can get pretty hectic and cooking healthy food is one of those things that is, sadly, often sacrificed for more time. Failing to prep your...