Keto Avocado Oil Mayonnaise
5minute keto avocado oil mayonnaise Keto condiments are some of the hardest to find, particularly if you care about natural ingredients and want something affordable. That’s why we always make...
Beef Tallow
What is tallow? Tallow is rendered beef or lamb fat. Before unhealthy vegetable oils took over our kitchens, tallow was often used for frying because it’s stable at high temperatures....
Chicken Broth Recipe
Chicken broth recipe Today I will share a "keto-essential" with you, because you will need this in a lot of further recipes I am about to share. Bone broth is...
Keto Chocolate and Avocado Pie
Did you know that you could turn avocado into a delicious treat? Yesterday my kind neighbor surprised me with lots of avocados. He grows them himself and he had a...
How to introduce children to a low carb diet naturally?
How to transition children to a low-carb keto-friendly diet? So you’ve decided to start a low carb/keto diet — congratulations! There are so many great benefits of going (almost) carb...
Healthy Fats : Are you getting enough?
10 reasons why you should be eating more healthy fats for weight loss and longevity Healthy fats - your body needs this nutrition : are you getting enough? There are...
Cauliflower bomb
When you want to make sure you have a special, healthy and nutritious, and delicious dish at your dinner-party, this is it! The cauliflower bomb looks great and is an...
Easy-to-make keto granola
This easy-to-make Keto Granola will get you going all week! This low carb granola is a healthier alternative to those who miss their beloved breakfast cereal and are watching their...