Keto roast lamb with rosemary recipe
Keto roast lamb with rosemary recipe A Sunday roast dinner is a wonderful treat and a great way to end a busy week. I always try and make time for...
2020 New Years Resolutions
No matter what your plans are for New Year 2020 — There is something we always do: making a New Year's resolution. The first day of the year is the...
Keto Chocolate Moelleux
When you are looking for a quick, easy, absolutely delicious and no-guilt dessert for your dinner parties, this is it! This warm chocolate cake is full of flavor and has...
The Human Food Revolution
How the human diet evolved with time - adaptations to our diet through history A top predator looking for a good prey Homo sapiens differ from the monkey family because...
Keto Rosemary Knots
Surprise your guests with these Rosemary knots. They are absolutely delicious, keto, low-carb, grain-free and gluten-free. They are the perfect low-carb garlic bread or dinner roll substitute. They are so simple to...
Keto Chicken & Zucchini with Herb Salsa
This is one of my favorite autumn-dishes. Once you start, you can not stop eating! It is a super simple and healthy dish, full of vegetables and fresh herbs, and...
What is a ketogenic diet?
What is a Keto diet? It is a long term approach for a healthy, clean, and conscious lifestyle. It's a way of life that renders optimal energy, good sleep, a...
Cauliflower bomb
When you want to make sure you have a special, healthy and nutritious, and delicious dish at your dinner-party, this is it! The cauliflower bomb looks great and is an...