
A walk a day keeps the doctor away
Healthy is the new skinny. In the era where healthy is the new skinny, everybody wants to work out, cross-fit or take a personal trainer. Why not start with a...
Healthy is the new skinny. In the era where healthy is the new skinny, everybody wants to work out, cross-fit or take a personal trainer. Why not start with a...
No matter what your plans are for New Year 2020 — There is something we always do: making a New Year's resolution. The first day of the year is the...
Xsensible Stretchwalker How could we make our shoes even more comfortable? We found the answer to this question in Japan, where people have been wearing a special sandal for centuries:...
Walking benefits your metabolism and digestion If you’re intrigued by the idea that less is more when it comes to exercise, you’ve come to the right place. In fact, this...