
What is yoga?
“Yoga is the control of the mind so that it does not assume any form.” The word yoga comes from Sanskrit and means "unity" or "to bring together". Yoga originated...
“Yoga is the control of the mind so that it does not assume any form.” The word yoga comes from Sanskrit and means "unity" or "to bring together". Yoga originated...
Some people feel overwhelmed in a group lesson and are more concerned about what they look like in a certain pose for the one who poses behind him, especially in...